The work – and your results – begin immediately.
Loraine focuses on using results-oriented processes, techniques and tools.
Some people find sharing their stories and venting their upsets important; Loraine is a great listener. In addition to listening and understanding your challenges, she will encourage you to see and experience obstacles differently. The action plans you build together – and the steps you take – ensure your progress.
In the very first session, she will ask questions and you will answer.
In the next session, you will begin learning concepts and ideas that are the foundation for the work you do together.
It’s typical for each session to include part “training” and part “therapy.”
With this mix, you begin making progress while you gain understanding that makes even more improvement possible. The process time and the training work together and lift you higher and higher – out of the quick sand – and into the light of understanding and success.
What’s better about working this way? You get manageable pieces of information that you put to work immediately – which means your results can be immediate. Theirs is also a cumulative effect. Each piece is like a brick in a wall of recovery, relief and success.
You will learn skills that will help in every part of your life: communication, relaxation, positive self talk, seeing what is, and more.
